One Tribe Yoga Therapy
CLASSES
CLASSES
IN PERSON or ONLINE via ZOOM
Group Classes
Private Classes
YOGA TYPES
Therapeutic Yoga
Gentle Yoga / Senior Yoga
Chair Yoga / Senior Yoga
Hatha Yoga (All Levels)
Vinyasa Yoga (All Levels)
Pranayama
Meditaion
Yoga Nidra
Yoga for Strength, flexibility & Balance
GENTLE/THERAPEUTIC YOGA
Asana/pranayama/meditation
PRANAYAMA & MEDITATION
Asana/pranayama/meditation
YOGA NIDRA
Yoga Nidra
YOGA NIDRA (40 Min)
Guided meditation to de-stress & deep healing
FAMILY SESSIONS / SEMI-PRIVATE GROUP (2 - 5 people)
A group of people or one family can have the same goal and would like to practice at a timing thats convenient for them.
INDIVIDUAL PRIVATE SESSIONS
Therapeutic or general well being
Application of the principles and practices of yoga to promote health and well-being that includes personalized assessment, goal setting, lifestyle management, and yoga practices.
Email ONETRIBEYOGATHERAPY108@gmail.com
to REGISTER