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One Tribe Yoga Therapy

ABOUT       CLASSES        WORKSHOPS       TESTIMONIALS       CONTACT

CLASSES

CLASSES

IN PERSON or ONLINE via ZOOM

Group Classes

Private Classes 

YOGA TYPES

Therapeutic Yoga

Gentle Yoga / Senior Yoga

Chair Yoga / Senior Yoga 

Hatha Yoga (All Levels)

Vinyasa Yoga (All Levels)

Pranayama

Meditaion 

Yoga Nidra

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Yoga for Strength, flexibility & Balance

GENTLE/THERAPEUTIC YOGA

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Asana/pranayama/meditation

PRANAYAMA & MEDITATION

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Asana/pranayama/meditation

YOGA NIDRA

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Yoga Nidra

YOGA NIDRA (40 Min) 

Guided meditation to de-stress & deep healing 

FAMILY SESSIONS / SEMI-PRIVATE GROUP (2 - 5 people)

A group of people  or one family can have the same goal and would like to practice at a timing thats convenient for them. 

     

INDIVIDUAL PRIVATE SESSIONS

Therapeutic or general well being

Application of the principles and practices of yoga to promote health and well-being that includes personalized assessment, goal setting, lifestyle management, and yoga practices.

Email ONETRIBEYOGATHERAPY108@gmail.com

to REGISTER

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