Yoga with Anusuiya...
My GOAL: SEWA (SERVICE)
My first and foremost objective in sharing the practice of "Yoga" is SEWA, meaning service. Hence if any of you wish to practice but are limited due to financial constraints, please email me at firstname.lastname@example.org. We will work together to create an inclusive group.
MY VISION : TO BUILD A TRIBE, A COMMUNITY TO SUPPORT EACH OTHER..
I believe in a tribe, a family, a supportive community that I wish to provide to my fellow practitioners and not just limiting it to a student and yoga teacher and hence I am available for any informal interaction through text or email or phone call if there is a need. I am happy to serve.
LIVE ZOOM YOGA SESSIONS /ONGOING WEEKLY CLASSES
One 60 min free Trial session for New Sadhakas/Practitioners
10 minutes before or after the session for any queries & personal interactions.
YOGA NIDRA (40 Min) WILL BE ANNOUNCED
Guided meditation to de-stress & deep healing
FAMILY SESSIONS / SEMI-PRIVATE GROUP (2 - 5 people)
A group of people or one family can have the same goal and would like to practice at a timing thats convenient for them.
INDIVIDUAL PRIVATE SESSIONS
Therapeutic or general well being
Application of the principles and practices of yoga to promote health and well-being that includes personalized assessment, goal setting, lifestyle management, and yoga practices.