Yoga with Anusuiya...
Pursuing Yoga Therapy, Hatha & Vinyasa Yoga Teacher, Certified Yoga Nidra, Pranayama & Meditation Teacher, E-RYT 500
Born and raised in India,Yoga has been a way of life for Anusuiya. As a seeker she has always rejoiced in connecting with people across continents which reflects in her creative pursuits as a photographer, artist, and a lover of world music, seeking for a deeper meaning of life through each one’s story. Yoga has transformed my approach to living, building a deep awareness and harmony within and with others around me, and I wish to share this practice with others.
Anusuiya is pursuing a Yoga Therapy program to dive deeper into the therapeutic aspects of yoga from Soul of Yoga, Encinitas, California. She completed 500hrs of Yoga Alliance certified training in Hatha and Vinyasa Yoga from India, Boston & California. Her passion for diving deep into yogic wisdom continues as she explores Yoga philosophy texts with Swami Mahesh, A.G Mohan & Indra Mohan from India such as Yoga Sutra, Tantra, Katha Upanishads and Hatha Yoga Pradipika and Pranayama. She has also studied Restorative Yoga under Nicole Clark at Down Under, Brookline. She visits India every other year to learn from the roots by various local masters. Anusuiya is also a certified Yin, Pranayama & Yoga Nidra teacher, and a certified Divine Sleep® Yoga Nidra teacher trained from Kripalu by Jennifer Reis.
Anusuiya teaches group and private online classes based on individual needs. Her classes are carefully crafted to impart a complete experience through breathing (pranayama), asanas and guided meditation. She follows a traditional approach with elements of alignment for a safe practice, emphasizing weaving breath with movement.